Marcia Mueller 7x1000m/2:00r SkiErg
7,000m
Meters
42:18.2
Time
3:01.3
Pace
350
Calories
| Rest Distance | 1,071m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,071m |
| Overall Time | 56:18.2 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 39 |
| Stroke Count | 2020 |
| Drag Factor | 67 |
May 25, 2022 11:55:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.2 | 7,000m | 3:01.3 | 59 | 502 | 39 | |
| 6:17.8 | 1,000m | 3:08.9 | 52 | 478 | 39 | |
| 6:01.1 | 1,000m | 3:00.5 | 59 | 504 | 40 | |
| 6:03.0 | 1,000m | 3:01.5 | 59 | 501 | 40 | |
| 5:55.7 | 1,000m | 2:57.8 | 62 | 514 | 40 | |
| 6:05.9 | 1,000m | 3:02.9 | 57 | 496 | 40 | |
| 5:58.1 | 1,000m | 2:59.0 | 61 | 509 | 40 | |
| 5:56.6 | 1,000m | 2:58.3 | 62 | 512 | 41 | |
| r1,071m |
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Workout Graph
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