Marcia Mueller 4000m BikeErg
4,000m
Meters
10:21.6
Time
2:35.4
Pace
105
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 620 |
RPM | 80 |
Revolution Count | 830 |
Power/kg | 1.55 |
Drag Factor | 38 |
May 28, 2022 11:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
10:21.6 | 4,000m | 2:35.4 | 93 | 620 | 80 |
2:14.9 | 800m | 2:48.6 | 73 | 551 | 74 |
2:04.7 | 1,600m | 2:35.8 | 92 | 618 | 80 |
1:56.2 | 2,400m | 2:25.2 | 114 | 693 | 86 |
2:01.2 | 3,200m | 2:31.5 | 101 | 646 | 82 |
2:04.5 | 4,000m | 2:35.6 | 93 | 619 | 80 |
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