Marcia Mueller 4000m BikeErg
4,000
Meters
10:12.8
Time
2:33.2
Pace
107
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 81 |
| Revolution Count | 830 |
| Power/kg | 1.62 |
| Drag Factor | 38 |
May 28, 2022 10:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:12.8 | 4,000 | 2:33.2 | 97 | 635 | 107 | 81 |
| 2:07.8 | 800 | 2:39.7 | 86 | 595 | 21 | 78 |
| 2:02.7 | 1,600 | 2:33.3 | 97 | 633 | 21 | 81 |
| 1:58.0 | 2,400 | 2:27.5 | 109 | 675 | 22 | 84 |
| 1:58.1 | 3,200 | 2:27.6 | 109 | 674 | 22 | 84 |
| 2:06.2 | 4,000 | 2:37.7 | 89 | 606 | 21 | 79 |
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Workout Graph
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