Marcia Mueller 20:00 row
3,554m
Meters
20:00.0
Time
2:48.8
Pace
182
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 550 |
Stroke Rate | 24 |
Stroke Count | 480 |
Drag Factor | 128 |
June 01, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,554m | 2:48.8 | 73 | 550 | 24 |
4:00.0 | 649m | 3:04.8 | 55 | 490 | 23 |
8:00.0 | 710m | 2:49.0 | 72 | 549 | 24 |
12:00.0 | 651m | 3:04.3 | 56 | 492 | 22 |
16:00.0 | 747m | 2:40.6 | 84 | 590 | 25 |
20:00.0 | 798m | 2:30.3 | 103 | 654 | 26 |
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