Marcia Mueller 3x12:00/2:00r BikeErg
13,552m
Meters
36:00.0
Time
2:39.3
Pace
357
Calories
| Rest Distance | 1,102m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,654m |
| Overall Time | 42:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 73 |
| Revolution Count | 2879 |
| Power/kg | 1.43 |
| Drag Factor | 45 |
June 08, 2022 15:52:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:00.0 | 13,552m | 2:39.3 | 86 | 597 | 73 | |
| 12:00.0 | 4,522m | 2:39.2 | 87 | 598 | 71 | |
| 12:00.0 | 4,556m | 2:38.0 | 89 | 605 | 75 | |
| 12:00.0 | 4,473m | 2:40.9 | 84 | 588 | 75 | |
| r1,102m |
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Workout Graph
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