Marcia Mueller 30:00 SkiErg
4,916m
Meters
30:00.0
Time
3:03.0
Pace
248
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 29 |
| Stroke Count | 1136 |
| Drag Factor | 76 |
June 13, 2022 10:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,916m | 3:03.0 | 57 | 496 | 29 |
| 6:00.0 | 969m | 3:05.7 | 55 | 487 | 35 |
| 12:00.0 | 1,022m | 2:56.1 | 64 | 520 | 40 |
| 18:00.0 | 909m | 3:18.0 | 45 | 455 | 35 |
| 24:00.0 | 1,019m | 2:56.6 | 63 | 518 | 39 |
| 30:00.0 | 997m | 3:00.5 | 59 | 504 |
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Workout Graph
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