Marcia Mueller 31:27 SkiErg
5,009m
Meters
31:27.7
Time
3:08.4
Pace
248
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 36 |
| Stroke Count | 1141 |
| Drag Factor | 78 |
June 21, 2022 09:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.7 | 5,009m | 3:08.4 | 52 | 480 | 36 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 35 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 35 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 36 |
| 20:00.0 | 775m | 3:13.5 | 48 | 466 | 37 |
| 25:00.0 | 801m | 3:07.2 | 53 | 483 | 37 |
| 30:00.0 | 808m | 3:05.6 | 55 | 488 | 38 |
| 31:27.7 | 232m | 3:09.0 | 52 | 478 | 34 |
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Workout Graph
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