Marcia Mueller 3x1200m/2:00r row
3,600m
Meters
21:59.0
Time
3:03.1
Pace
181
Calories
| Rest Distance | 768m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,368m |
| Overall Time | 27:59.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Stroke Count | 610 |
| Drag Factor | 125 |
June 26, 2022 10:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.0 | 3,600m | 3:03.1 | 57 | 495 | 22 | |
| 7:15.9 | 1,200m | 3:01.6 | 58 | 501 | 23 | |
| 7:01.6 | 1,200m | 2:55.6 | 65 | 522 | 22 | |
| 7:41.5 | 1,200m | 3:12.2 | 49 | 469 | 22 | |
| r768m |
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Workout Graph
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