Marcia Mueller 2x6:00/r BikeErg
4,600m
Meters
12:00.0
Time
2:36.5
Pace
122
Calories
Rest Distance | 173m |
---|---|
Rest Time | |
Overall Distance | 4,773m |
Overall Time | 12:00.0 |
Average Watts | 91 |
---|---|
Calories Per Hour | 614 |
RPM | 78 |
Revolution Count | 975 |
Power/kg | 1.52 |
Drag Factor | 40 |
June 27, 2022 08:28:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
12:00.0 | 4,600m | 2:36.5 | 91 | 614 | 78 | |
6:00.0 | 2,177m | 2:45.3 | 77 | 566 | 72 | |
6:00.0 | 2,424m | 2:28.5 | 107 | 667 | 85 | |
r173m |
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Workout Graph
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