Marcia Mueller 5x1000m/2:00r row
5,000m
Meters
26:38.9
Time
2:39.8
Pace
263
Calories
| Rest Distance | 1,040m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,040m |
| Overall Time | 36:38.9 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 830 |
| Drag Factor | 128 |
June 30, 2022 15:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.9 | 5,000m | 2:39.8 | 86 | 594 | 25 | |
| 5:25.4 | 1,000m | 2:42.7 | 81 | 579 | 24 | |
| 5:12.3 | 1,000m | 2:36.1 | 92 | 616 | 25 | |
| 5:06.6 | 1,000m | 2:33.3 | 97 | 634 | 29 | |
| 5:17.4 | 1,000m | 2:38.7 | 88 | 601 | 24 | |
| 5:37.1 | 1,000m | 2:48.5 | 73 | 551 | 25 | |
| r1,040m |
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Workout Graph
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