Marcia Mueller 5x6:00/r BikeErg
11,091m
Meters
30:00.0
Time
2:42.2
Pace
294
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,091m |
| Overall Time | 30:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 74 |
| Revolution Count | 2221 |
| Power/kg | 1.37 |
| Drag Factor | 41 |
July 03, 2022 10:32:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,091m | 2:42.2 | 82 | 581 | 74 | |
| 6:00.0 | 1,849m | 3:14.6 | 47 | 463 | 63 | |
| 6:00.0 | 2,233m | 2:41.2 | 84 | 587 | 76 | |
| 6:00.0 | 2,469m | 2:25.8 | 113 | 688 | 85 | |
| 6:00.0 | 2,283m | 2:37.6 | 89 | 607 | 73 | |
| 6:00.0 | 2,263m | 2:39.0 | 87 | 599 | 73 | |
| r0m |
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Workout Graph
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