Marcia Mueller 4000m BikeErg
4,000m
Meters
9:04.9
Time
2:16.2
Pace
115
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 86 |
| Revolution Count | 789 |
| Power/kg | 2.3 |
| Drag Factor | 43 |
July 07, 2022 09:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:04.9 | 4,000m | 2:16.2 | 138 | 776 | 86 |
| 1:49.9 | 800m | 2:17.3 | 135 | 764 | 88 |
| 1:50.7 | 1,600m | 2:18.3 | 132 | 754 | 88 |
| 1:48.5 | 2,400m | 2:15.6 | 140 | 782 | 89 |
| 1:48.6 | 3,200m | 2:15.7 | 140 | 781 | 83 |
| 1:47.2 | 4,000m | 2:14.0 | 145 | 800 | 86 |
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Workout Graph
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