Marcia Mueller 3x12:00/2:00r BikeErg
13,774m
Meters
36:00.0
Time
2:36.8
Pace
366
Calories
| Rest Distance | 1,627m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,401m |
| Overall Time | 42:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 75 |
| Revolution Count | 3036 |
| Power/kg | 1.52 |
| Drag Factor | 36 |
July 12, 2022 09:52:20
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:00.0 | 13,774m | 2:36.8 | 91 | 612 | 75 | |
| 12:00.0 | 4,547m | 2:38.3 | 88 | 603 | 72 | |
| 12:00.0 | 4,718m | 2:32.6 | 98 | 638 | 76 | |
| 12:00.0 | 4,510m | 2:39.6 | 86 | 596 | 77 | |
| r1,627m |
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Workout Graph
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