Marcia Mueller 2x1000m/2:00r SkiErg
2,000m
Meters
11:33.9
Time
2:53.4
Pace
101
Calories
Rest Distance | 316m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,316m |
Overall Time | 15:33.9 |
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 39 |
Stroke Count | 532 |
Drag Factor | 0 |
July 17, 2022 10:28:28
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:33.9 | 2,000m | 2:53.4 | 67 | 530 | 39 | |
5:51.9 | 1,000m | 2:55.9 | 64 | 521 | 39 | |
5:42.0 | 1,000m | 2:51.0 | 70 | 540 | 40 | |
r316m |
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Workout Graph
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