Marcia Mueller v20c/2:00r...5 BikeErg
11,004m
Meters
27:49.9
Time
2:31.7
Pace
300
Calories
Rest Distance | 3,040m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 14,044m |
Overall Time | 37:49.9 |
Average Watts | 100 |
---|---|
Calories Per Hour | 644 |
RPM | 81 |
Revolution Count | 2900 |
Power/kg | 1.67 |
Drag Factor | 37 |
July 17, 2022 11:09:29
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
27:49.9 | 11,004m | 2:31.7 | 100 | 644 | 81 | |
2:05.7 | 758m | 2:45.8 | 77 | 564 | 74 | |
r: 2:00 | 703m | |||||
3:40.0 | 1,464m | 2:30.2 | 103 | 654 | 82 | |
r: 2:00 | 543m | |||||
5:20.2 | 2,169m | 2:27.6 | 109 | 674 | 83 | |
r: 2:00 | 641m | |||||
7:06.2 | 2,890m | 2:27.4 | 109 | 675 | 83 | |
r: 2:00 | 510m | |||||
9:37.8 | 3,723m | 2:35.1 | 94 | 622 | 81 | |
r: 2:00 | 643m | |||||
r3,040m |
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Workout Graph
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