Marcia Mueller v20c/2:00r...5 BikeErg

11,004m

Meters

27:49.9

Time

2:31.7

Pace

300

Calories

Rest Distance3,040m
Rest Time10:00.0
Overall Distance14,044m
Overall Time37:49.9
Average Watts100
Calories Per Hour644
RPM81
Revolution Count2900
Power/kg1.67
Drag Factor37

July 17, 2022 11:09:29

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
27:49.9 11,004m 2:31.7 100 644 81
2:05.7 758m 2:45.8 77 564 74
r: 2:00 703m
3:40.0 1,464m 2:30.2 103 654 82
r: 2:00 543m
5:20.2 2,169m 2:27.6 109 674 83
r: 2:00 641m
7:06.2 2,890m 2:27.4 109 675 83
r: 2:00 510m
9:37.8 3,723m 2:35.1 94 622 81
r: 2:00 643m
r3,040m

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