Marcia Mueller 6x1000m/2:00r row
6,000m
Meters
34:28.9
Time
2:52.4
Pace
309
Calories
| Rest Distance | 1,007m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,007m |
| Overall Time | 46:28.9 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 926 |
| Drag Factor | 95 |
July 26, 2022 08:36:03
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:28.9 | 6,000m | 2:52.4 | 68 | 535 | 22 | |
| 5:42.2 | 1,000m | 2:51.1 | 70 | 540 | 22 | |
| 5:24.5 | 1,000m | 2:42.2 | 82 | 582 | 23 | |
| 6:15.4 | 1,000m | 3:07.7 | 53 | 482 | 21 | |
| 5:24.0 | 1,000m | 2:42.0 | 82 | 583 | 24 | |
| 5:27.4 | 1,000m | 2:43.7 | 80 | 574 | 24 | |
| 6:15.3 | 1,000m | 3:07.6 | 53 | 482 | 23 | |
| r1,007m |
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Workout Graph
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