Marcia Mueller 2x1250m/2:00r SkiErg
2,500m
Meters
14:29.3
Time
2:53.8
Pace
127
Calories
| Rest Distance | 377m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,877m |
| Overall Time | 18:29.3 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 41 |
| Stroke Count | 695 |
August 21, 2022 11:38:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:29.3 | 2,500m | 2:53.8 | 67 | 529 | 41 | |
| 7:20.6 | 1,250m | 2:56.2 | 64 | 520 | 42 | |
| 7:08.7 | 1,250m | 2:51.4 | 69 | 538 | 40 | |
| r377m |
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Workout Graph
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