Marcia Mueller 2x2:00/1:00r SkiErg
724m
Meters
4:00.0
Time
2:45.7
Pace
36
Calories
| Rest Distance | 208m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 932m |
| Overall Time | 6:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 39 |
| Drag Factor | 85 |
September 14, 2022 11:43:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 724m | 2:45.7 | 77 | 564 | 39 | |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 40 | |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 39 | |
| r208m |