Marcia Mueller 5x1000m/2:00r row
5,000m
Meters
27:39.9
Time
2:45.9
Pace
256
Calories
| Rest Distance | 1,075m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,075m |
| Overall Time | 37:39.9 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 819 |
| Drag Factor | 0 |
September 16, 2022 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:39.9 | 5,000m | 2:45.9 | 77 | 563 | 23 | |
| 5:38.0 | 1,000m | 2:49.0 | 73 | 549 | 23 | |
| 5:33.8 | 1,000m | 2:46.9 | 75 | 559 | 24 | |
| 5:21.8 | 1,000m | 2:40.9 | 84 | 589 | 24 | |
| 5:31.9 | 1,000m | 2:45.9 | 77 | 563 | 24 | |
| 5:34.3 | 1,000m | 2:47.1 | 75 | 557 | 24 | |
| r1,075m |
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Workout Graph
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