Marcia Mueller v2:00/2:00r...5 BikeErg
5,922m
Meters
14:00.0
Time
2:21.8
Pace
166
Calories
| Rest Distance | 3,002m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,924m |
| Overall Time | 24:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 80 |
| Revolution Count | 1744 |
| Power/kg | 2.05 |
| Drag Factor | 36 |
October 16, 2022 12:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 5,922m | 2:21.8 | 123 | 722 | 80 | |
| 2:00.0 | 814m | 2:27.4 | 109 | 675 | 82 | |
| r: 2:00 | 632m | |||||
| 3:00.0 | 1,297m | 2:18.7 | 131 | 750 | 82 | |
| r: 2:00 | 430m | |||||
| 4:00.0 | 1,678m | 2:23.0 | 120 | 711 | 84 | |
| r: 2:00 | 659m | |||||
| 3:00.0 | 1,275m | 2:21.1 | 124 | 728 | 75 | |
| r: 2:00 | 586m | |||||
| 2:00.0 | 857m | 2:20.0 | 127 | 738 | 77 | |
| r: 2:00 | 695m | |||||
| r3,002m |
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Workout Graph
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