Marcia Mueller 5x250m/1:00r SkiErg
1,250m
Meters
6:28.1
Time
2:35.2
Pace
65
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,332m |
| Overall Time | 11:28.1 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 45 |
| Stroke Count | 302 |
| Drag Factor | 0 |
October 21, 2022 12:26:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.1 | 1,250m | 2:35.2 | 94 | 621 | 45 | |
| 1:18.4 | 250m | 2:36.8 | 91 | 612 | 47 | |
| 1:17.3 | 250m | 2:34.6 | 95 | 625 | 45 | |
| 1:18.1 | 250m | 2:36.2 | 92 | 616 | 45 | |
| 1:17.1 | 250m | 2:34.2 | 95 | 628 | 46 | |
| 1:17.3 | 250m | 2:34.6 | 95 | 625 | 46 | |
| r82m |
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