Marcia Mueller 3x3:00/2:00r row
1,761m
Meters
9:00.0
Time
2:33.3
Pace
94
Calories
| Rest Distance | 624m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,385m |
| Overall Time | 15:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 314 |
| Drag Factor | 130 |
October 25, 2022 12:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,761m | 2:33.3 | 97 | 634 | 24 | |
| 3:00.0 | 583m | 2:34.3 | 95 | 627 | 24 | |
| 3:00.0 | 584m | 2:34.1 | 96 | 629 | 24 | |
| 3:00.0 | 594m | 2:31.5 | 101 | 646 | 25 | |
| r624m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.