Marcia Mueller 30:00 SkiErg
4,994m
Meters
30:00.0
Time
3:00.2
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 39 |
| Stroke Count | 1190 |
| Drag Factor | 93 |
October 26, 2022 10:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,994m | 3:00.2 | 60 | 505 | 39 |
| 6:00.0 | 1,018m | 2:56.8 | 63 | 517 | 39 |
| 12:00.0 | 1,032m | 2:54.4 | 66 | 527 | 41 |
| 18:00.0 | 982m | 3:03.2 | 57 | 495 | 38 |
| 24:00.0 | 928m | 3:13.9 | 48 | 465 | 37 |
| 30:00.0 | 1,034m | 2:54.0 | 66 | 528 | 43 |
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Workout Graph
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