Marcia Mueller 14:30 row
2,509m
Meters
14:30.4
Time
2:53.4
Pace
128
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 23 |
Stroke Count | 334 |
Drag Factor | 117 |
November 03, 2022 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:30.4 | 2,509m | 2:53.4 | 67 | 530 | 23 |
5:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
10:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
14:30.4 | 782m | 2:52.8 | 68 | 533 | 23 |
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