Marcia Mueller 2x2500m/2:00r BikeErg
5,000m
Meters
13:24.3
Time
2:40.8
Pace
131
Calories
| Rest Distance | 1,025m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,025m |
| Overall Time | 17:24.3 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 78 |
| Revolution Count | 1263 |
| Power/kg | 1.4 |
| Drag Factor | 37 |
November 05, 2022 11:22:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:24.3 | 5,000m | 2:40.8 | 84 | 589 | 78 | |
| 6:44.8 | 2,500m | 2:41.9 | 82 | 583 | 78 | |
| 6:39.5 | 2,500m | 2:39.8 | 86 | 595 | 79 | |
| r1,025m |
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Workout Graph
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