Marcia Mueller 47:58 row
7,507m
Meters
47:58.4
Time
3:11.7
Pace
371
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
| Stroke Count | 1156 |
| Drag Factor | 132 |
December 02, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:58.4 | 7,507m | 3:11.7 | 50 | 470 | 24 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 24 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 24 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 25 |
| 20:00.0 | 767m | 3:15.5 | 47 | 461 | 24 |
| 25:00.0 | 777m | 3:13.0 | 49 | 467 | 24 |
| 30:00.0 | 792m | 3:09.3 | 52 | 477 | 25 |
| 35:00.0 | 767m | 3:15.5 | 47 | 461 | 24 |
| 40:00.0 | 808m | 3:05.6 | 55 | 488 | 24 |
| 45:00.0 | 797m | 3:08.2 | 53 | 480 | 24 |
| 47:58.4 | 457m | 3:15.1 | 47 | 461 | 24 |
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Workout Graph
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