Marcia Mueller 6x1000m/1:30r BikeErg
6,000m
Meters
18:04.2
Time
3:00.7
Pace
154
Calories
| Rest Distance | 2,067m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,067m |
| Overall Time | 27:04.2 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 67 |
| Revolution Count | 1653 |
| Power/kg | 0.98 |
| Drag Factor | 42 |
December 13, 2022 17:51:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:04.2 | 6,000m | 3:00.7 | 59 | 504 | 67 | |
| 3:02.0 | 1,000m | 3:02.0 | 58 | 499 | 69 | |
| 2:48.1 | 1,000m | 2:48.1 | 74 | 553 | 75 | |
| 2:44.7 | 1,000m | 2:44.7 | 78 | 569 | 76 | |
| 4:09.0 | 1,000m | 4:09.0 | 23 | 378 | 48 | |
| 2:38.4 | 1,000m | 2:38.4 | 88 | 603 | 76 | |
| 2:42.0 | 1,000m | 2:42.0 | 82 | 583 | 74 | |
| r2,067m |
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Workout Graph
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