Marcia Mueller 6x1000m/2:00r BikeErg
6,000m
Meters
16:29.5
Time
2:44.9
Pace
155
Calories
| Rest Distance | 3,840m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,840m |
| Overall Time | 28:29.5 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 71 |
| Revolution Count | 1944 |
| Power/kg | 1.3 |
| Drag Factor | 43 |
January 05, 2023 17:45:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:29.5 | 6,000m | 2:44.9 | 78 | 568 | 71 | |
| 2:54.6 | 1,000m | 2:54.6 | 66 | 526 | 64 | |
| 2:37.6 | 1,000m | 2:37.6 | 89 | 607 | 76 | |
| 2:43.0 | 1,000m | 2:43.0 | 81 | 578 | 73 | |
| 2:45.5 | 1,000m | 2:45.5 | 77 | 565 | 72 | |
| 2:44.5 | 1,000m | 2:44.5 | 79 | 570 | 73 | |
| 2:44.4 | 1,000m | 2:44.4 | 79 | 571 | 73 | |
| r3,840m |
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Workout Graph
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