Marcia Mueller 5000m SkiErg
5,000m
Meters
30:04.0
Time
3:00.4
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 41 |
| Stroke Count | 1244 |
| Drag Factor | 82 |
February 01, 2023 10:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.0 | 5,000m | 3:00.4 | 60 | 505 | 41 |
| 6:07.1 | 1,000m | 3:03.5 | 57 | 494 | 40 |
| 6:01.0 | 2,000m | 3:00.5 | 60 | 504 | 42 |
| 6:00.6 | 3,000m | 3:00.3 | 60 | 505 | 41 |
| 5:54.4 | 4,000m | 2:57.2 | 63 | 516 | 41 |
| 6:00.9 | 5,000m | 3:00.4 | 60 | 505 | 42 |
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Workout Graph
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