Marcia Mueller 47:32 row
7,708m
Meters
47:32.8
Time
3:05.0
Pace
383
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 1178 |
| Drag Factor | 133 |
March 02, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:32.8 | 7,708m | 3:05.0 | 55 | 490 | 24 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 25 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 24 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 25 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 25 |
| 30:00.0 | 815m | 3:04.0 | 56 | 493 | 25 |
| 35:00.0 | 829m | 3:00.9 | 59 | 503 | 25 |
| 40:00.0 | 814m | 3:04.2 | 56 | 492 | 25 |
| 45:00.0 | 811m | 3:04.9 | 55 | 490 | 24 |
| 47:32.8 | 394m | 3:13.9 | 48 | 465 | 24 |
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Workout Graph
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