Marcia Mueller 20:23 SkiErg
3,007m
Meters
20:23.1
Time
3:23.3
Pace
147
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 40 |
| Stroke Count | 827 |
| Drag Factor | 73 |
March 27, 2023 13:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.1 | 3,007m | 3:23.3 | 42 | 443 | 40 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 40 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 41 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 41 |
| 20:00.0 | 736m | 3:23.8 | 41 | 442 | 41 |
| 20:23.1 | 54m | 3:33.8 | 36 | 423 | 31 |
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Workout Graph
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