Marcia Mueller 19:03 SkiErg
3,007m
Meters
19:03.7
Time
3:10.1
Pace
149
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 475 |
Stroke Rate | 39 |
Stroke Count | 753 |
Drag Factor | 79 |
April 12, 2023 11:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:03.7 | 3,007m | 3:10.1 | 51 | 475 | 39 |
5:00.0 | 787m | 3:10.5 | 51 | 473 | 38 |
10:00.0 | 780m | 3:12.3 | 49 | 469 | 41 |
15:00.0 | 806m | 3:06.1 | 54 | 486 | 40 |
19:03.7 | 634m | 3:12.1 | 49 | 469 | 39 |
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Workout Graph
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