Marcia Mueller 30:00 row
5,203m
Meters
30:00.0
Time
2:52.9
Pace
265
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 532 |
Stroke Rate | 24 |
Stroke Count | 730 |
Drag Factor | 131 |
April 24, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,203m | 2:52.9 | 68 | 532 | 24 |
6:00.0 | 1,002m | 2:59.6 | 60 | 507 | 23 |
12:00.0 | 1,083m | 2:46.2 | 76 | 562 | 25 |
18:00.0 | 1,074m | 2:47.5 | 74 | 555 | 25 |
24:00.0 | 1,065m | 2:49.0 | 72 | 549 | 24 |
30:00.0 | 979m | 3:03.8 | 56 | 493 | 25 |
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Workout Graph
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