Marcia Mueller 20:00 SkiErg
3,130m
Meters
20:00.7
Time
3:11.8
Pace
155
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 38 |
| Stroke Count | 768 |
| Drag Factor | 88 |
May 13, 2023 10:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.7 | 3,130m | 3:11.8 | 50 | 470 | 38 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 38 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 39 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 39 |
| 20:00.7 | 786m | 3:11.2 | 50 | 472 | 38 |
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Workout Graph
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