Marcia Mueller 30:08 BikeErg
10,644
Meters
30:08.2
Time
2:49.8
Pace
270
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 71 |
| Revolution Count | 2165 |
| Power/kg | 1.18 |
| Drag Factor | 40 |
May 18, 2023 09:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:08.2 | 10,644 | 2:49.8 | 71 | 545 | 270 | 71 |
| 5:00.0 | 1,702 | 2:56.2 | 64 | 519 | 43 | 69 |
| 10:00.0 | 1,736 | 2:52.8 | 68 | 533 | 44 | 71 |
| 15:00.0 | 1,780 | 2:48.5 | 73 | 551 | 45 | 72 |
| 20:00.0 | 1,775 | 2:49.0 | 72 | 549 | 45 | 72 |
| 25:00.0 | 1,778 | 2:48.7 | 73 | 550 | 45 | 72 |
| 30:00.0 | 1,829 | 2:44.0 | 79 | 572 | 47 | 75 |
| 30:08.2 | 44 | 3:06.3 | 54 | 486 | 1 | 66 |
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Workout Graph
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