Marcia Mueller 30:06 BikeErg
11,093m
Meters
30:06.8
Time
2:42.8
Pace
288
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 69 |
| Revolution Count | 2079 |
| Power/kg | 1.35 |
| Drag Factor | 51 |
May 23, 2023 12:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.8 | 11,093m | 2:42.8 | 81 | 578 | 69 |
| 5:00.0 | 1,715m | 2:54.9 | 65 | 525 | 66 |
| 10:00.0 | 1,916m | 2:36.5 | 91 | 613 | 68 |
| 15:00.0 | 1,923m | 2:36.0 | 92 | 617 | 71 |
| 20:00.0 | 1,871m | 2:40.3 | 85 | 592 | 71 |
| 25:00.0 | 1,888m | 2:38.8 | 87 | 600 | 72 |
| 30:00.0 | 1,751m | 2:51.3 | 70 | 539 | 67 |
| 30:06.8 | 29m | 3:54.4 | 27 | 393 | 52 |
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Workout Graph
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