Marcia Mueller 19:00 SkiErg
3,004m
Meters
19:00.8
Time
3:09.8
Pace
149
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 40 |
| Drag Factor | 84 |
June 03, 2023 08:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.8 | 3,004m | 3:09.8 | 51 | 475 | 40 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 37 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 42 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 43 |
| 19:00.8 | 652m | 3:04.6 | 56 | 491 | 42 |