Marcia Mueller 24:57 SkiErg
4,011m
Meters
24:57.6
Time
3:06.6
Pace
200
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 40 |
| Stroke Count | 1027 |
| Drag Factor | 100 |
June 04, 2023 10:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.6 | 4,011m | 3:06.6 | 54 | 485 | 40 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 39 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 41 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 41 |
| 20:00.0 | 809m | 3:05.4 | 55 | 488 | 42 |
| 24:57.6 | 787m | 3:09.0 | 52 | 478 | 41 |
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Workout Graph
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