Marcia Mueller 20:11 row
3,020m
Meters
20:11.0
Time
3:20.4
Pace
149
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 123 |
June 23, 2023 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.0 | 3,020m | 3:20.4 | 43 | 449 | 23 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 23 |
| 10:00.0 | 733m | 3:24.6 | 41 | 440 | 23 |
| 15:00.0 | 759m | 3:17.6 | 45 | 456 | 23 |
| 20:00.0 | 738m | 3:23.2 | 42 | 443 | 24 |
| 20:11.0 | 25m | 3:40.0 | 33 | 413 | 11 |
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Workout Graph
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