Marcia Mueller v500m/2:51r...1 row
500m
Meters
2:58.3
Time
2:58.3
Pace
25
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:51.0 |
| Overall Distance | 512m |
| Overall Time | 5:49.3 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 132 |
July 10, 2023 16:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.3 | 500m | 2:58.3 | 62 | 512 | 23 | |
| 2:58.3 | 500m | 2:58.3 | 62 | 512 | 23 | |
| r: 2:51 | 12m | |||||
| r12m |
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Workout Graph
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v500m/2:51r...5