Marcia Mueller 19:52 SkiErg
3,004m
Meters
19:52.5
Time
3:18.4
Pace
149
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 40 |
| Stroke Count | 808 |
| Drag Factor | 85 |
July 21, 2023 14:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.5 | 3,004m | 3:18.4 | 45 | 454 | 40 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 40 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 42 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 40 |
| 19:52.5 | 678m | 3:35.7 | 35 | 420 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.