Marcia Mueller v5000m/0:07r...1 row
5,000m
Meters
28:57.8
Time
2:53.7
Pace
256
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 5,013m |
| Overall Time | 29:04.8 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 129 |
August 16, 2023 11:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:57.8 | 5,000m | 2:53.7 | 67 | 529 | 24 | |
| 28:57.8 | 5,000m | 2:53.7 | 67 | 529 | 24 | |
| r: 0:07 | 13m | |||||
| r13m |
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Workout Graph
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v5000m...5