Marcia Mueller 40:29 row
6,258m
Meters
40:29.4
Time
3:14.1
Pace
309
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
September 15, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.4 | 6,258m | 3:14.1 | 48 | 464 | 25 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 26 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 25 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 26 |
| 20:00.0 | 812m | 3:04.7 | 56 | 491 | 26 |
| 25:00.0 | 811m | 3:04.9 | 55 | 490 | 25 |
| 30:00.0 | 766m | 3:15.8 | 47 | 460 | 26 |
| 35:00.0 | 749m | 3:20.2 | 44 | 449 | 26 |
| 40:00.0 | 747m | 3:20.8 | 43 | 448 | 25 |
| 40:29.4 | 68m | 3:36.1 | 35 | 419 | 20 |