Marcia Mueller 40:29 row
6,258
Meters
40:29.4
Time
3:14.1
Pace
309
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
September 15, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:29.4 | 6,258 | 3:14.1 | 48 | 464 | 309 | 25 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 26 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 25 |
| 15:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 26 |
| 20:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 26 |
| 25:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 25 |
| 30:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 26 |
| 35:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 26 |
| 40:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 25 |
| 40:29.4 | 68 | 3:36.1 | 35 | 419 | 3 | 20 |