Marcia Mueller 32:25 row
5,003m
Meters
32:25.9
Time
3:14.4
Pace
248
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Stroke Count | 752 |
| Drag Factor | 132 |
September 25, 2023 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:25.9 | 5,003m | 3:14.4 | 48 | 463 | 23 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 23 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 23 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 23 |
| 20:00.0 | 769m | 3:15.0 | 47 | 462 | 23 |
| 25:00.0 | 762m | 3:16.8 | 46 | 457 | 24 |
| 30:00.0 | 773m | 3:14.0 | 48 | 464 | 23 |
| 32:25.9 | 369m | 3:17.6 | 45 | 455 | 23 |
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