Marcia Mueller 26:02 row
4,004m
Meters
26:02.6
Time
3:15.1
Pace
199
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 612 |
| Drag Factor | 133 |
September 26, 2023 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.6 | 4,004m | 3:15.1 | 47 | 462 | 23 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 24 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 24 |
| 15:00.0 | 779m | 3:12.5 | 49 | 468 | 24 |
| 20:00.0 | 776m | 3:13.2 | 48 | 466 | 23 |
| 25:00.0 | 761m | 3:17.1 | 46 | 457 | 23 |
| 26:02.6 | 146m | 3:34.3 | 36 | 422 | 20 |
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Workout Graph
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