Marcia Mueller v1000m/0:52r...2 SkiErg
2,000m
Meters
13:20.0
Time
3:20.0
Pace
100
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 0:58.0 |
| Overall Distance | 2,021m |
| Overall Time | 14:18.0 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 40 |
| Stroke Count | 538 |
| Drag Factor | 95 |
October 02, 2023 09:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.0 | 2,000m | 3:20.0 | 44 | 450 | 40 | |
| 7:04.9 | 1,000m | 3:32.4 | 37 | 425 | 37 | |
| r: 0:52 | 11m | |||||
| 6:15.1 | 1,000m | 3:07.5 | 53 | 482 | 44 | |
| r: 0:06 | 10m | |||||
| r21m |
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Workout Graph
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1000m/:UNDr