Marcia Mueller v1000m/0:56r...2 row
2,000m
Meters
12:34.0
Time
3:08.5
Pace
100
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:01.0 |
| Overall Distance | 2,011m |
| Overall Time | 13:35.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 133 |
October 17, 2023 17:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.0 | 2,000m | 3:08.5 | 52 | 479 | 24 | |
| 6:19.6 | 1,000m | 3:09.8 | 51 | 476 | 24 | |
| r: 0:56 | 7m | |||||
| 6:14.4 | 1,000m | 3:07.2 | 53 | 483 | 24 | |
| r: 0:05 | 4m | |||||
| r11m |
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Workout Graph
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1000m/:UNDr