Marcia Mueller 19:21 SkiErg
3,006m
Meters
19:21.7
Time
3:13.2
Pace
149
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 42 |
| Stroke Count | 819 |
| Drag Factor | 86 |
December 16, 2023 18:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.7 | 3,006m | 3:13.2 | 49 | 466 | 42 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 41 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 42 |
| 15:00.0 | 777m | 3:13.0 | 49 | 467 | 43 |
| 19:21.7 | 668m | 3:15.8 | 47 | 460 | 43 |
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Workout Graph
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