Marcia Mueller v1000m/0:11r...2 row
2,000m
Meters
11:37.5
Time
2:54.3
Pace
102
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 0:23.0 |
| Overall Distance | 2,031m |
| Overall Time | 12:00.5 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 134 |
January 02, 2024 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.5 | 2,000m | 2:54.3 | 66 | 527 | 25 | |
| 5:47.8 | 1,000m | 2:53.9 | 67 | 529 | 27 | |
| r: 0:11 | 19m | |||||
| 5:49.7 | 1,000m | 2:54.8 | 65 | 525 | 25 | |
| r: 0:12 | 12m | |||||
| r31m |
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Workout Graph
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