Marcia Mueller v2000m/0:33r...3 row
6,000m
Meters
41:11.9
Time
3:25.9
Pace
300
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 1:18.0 |
| Overall Distance | 6,025m |
| Overall Time | 42:29.9 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Stroke Count | 978 |
| Drag Factor | 132 |
January 23, 2024 20:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.9 | 6,000m | 3:25.9 | 40 | 437 | 23 | |
| 13:26.4 | 2,000m | 3:21.6 | 43 | 447 | 24 | |
| r: 0:33 | 8m | |||||
| 13:50.4 | 2,000m | 3:27.6 | 39 | 434 | 23 | |
| r: 0:39 | 10m | |||||
| 13:55.1 | 2,000m | 3:28.7 | 38 | 432 | 24 | |
| r: 0:06 | 7m | |||||
| r25m |
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Workout Graph
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